The Dunning-Kruger Effect

The Dunning-Kruger Effect: cognitive bias in which people believe that they are smarter and more capable than they really are. The crazy thing about this is that, while we may know someone who this describes, we may be suffering from The Dunning-Kruger Effect and may not even recognize it. This is something I briefly mentionedContinue reading “The Dunning-Kruger Effect”

Body Dysmorphic Disorder (BDD)

According to studies, about 1 in 50 Americans suffer from Body Dysmorphic Disorder (also known as BDD or Body Dysmorphia). The thing about BDD is it’s important to be knowledgable about the difference between normal insecurities and BDD. So then, what exactly is Body Dysmorphic Disorder (BDD)? Check out the video below by Dr. TraceyContinue reading “Body Dysmorphic Disorder (BDD)”