I love cashews almost as much as I love pistachios. I wanted to bring awareness of the health benefits of cashews, especially those coping with high blood pressure, those concerned with oral health, anemia, & diabetes.
Stretching is most often associated as an activity performed before any type of work out. However, stretching is something that should be implemented as part of our daily routine, especially as you get older. Happy Stretching!
If you’ve read my scifi book, Negus, you may have remembered a short story about aliens secretly conducting research on earthlings. In the below passage, the aliens provide feedback on sugar in a letter to other reseachers back home: “There was one sandy textured ingredient in many of the food that we learned was calledContinue reading “Sugar: Toxic and More Addictive than Cocaine?”
I wanted to blog about this topic to determine once and for all if there are serious repercussions to sleeping with cell phones. Especially since i’m always finding myself reminding my teenage daughter and my friends to sleep far away from their mobile devices (or have it on airplane mode). I also frequently suggest placingContinue reading “Why You Should(or Shouldn’t) Stop Sleeping Near Your Cell Phone (The Dangers)”