So it’s literaly been less than a week since i’ve been diagnosed with type 2 diabetes. On Sunday, March 1st, 2020, I went to an urgent care center because I was urinating so freqently that I thought I had a UTI (urinary tract infection) I had also been feeling dizzy for the past week butContinue reading “My Diabetes Diagnosis (& what i’ve learned)”
Stretching is most often associated as an activity performed before any type of work out. However, stretching is something that should be implemented as part of our daily routine, especially as you get older. Happy Stretching!
I’ve always had a great respect for cucumber and have always recommended eating them daily. My daughter thinks they’re a tasteless, bland, and boring fruit. In reality they’re a godsend and I especially have a greater respect for cucumbers now that i’m 37. Why? Reason #1 CUCUMBERS HAVE ANTI-AGING POWER As a kid, I usedContinue reading “The Power of Cucumber”
If you’ve read my scifi book, Negus, you may have remembered a short story about aliens secretly conducting research on earthlings. In the below passage, the aliens provide feedback on sugar in a letter to other reseachers back home: “There was one sandy textured ingredient in many of the food that we learned was calledContinue reading “Sugar: Toxic and More Addictive than Cocaine?”
Alas, the one post I’ve been dragging my feet on posting about BPD (also known as Emotional Dysregulation Disorder) (Not to be confused with Bipolar Disorder, which is NOT a personality disorder. Bipolar disorder is a mood disorder.) I want to apologize in advance on the multiple videos posted below. I wanted to include asContinue reading “Borderline Personality Disorder (BPD)”
It’s time we talk about this
What’s Writer’s Depression?